1
265,000~ǰ
õ ǰ 12 Ű [ܵŸϾ&緮&õٴ̺ī]պ , ں, Ļ4, , , ̺ī,
Ļ, , Ÿ ΰ
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[ 10 ] [06:20] ż ȭ [06:40] ↑ 10 ⱸ 빮 [07:00] ǿ 4 ⱸ 100m ԵƮ [07:20] õ//Ű ΰӵ λ - žڰ ִ 츸 - ܰȯ ΰӵ 뿵ӵ ̿ * ߽ð ٸ ǰ ٸ Ȯ ٶϴ. * ¼ Ұϸ, ¼ μ ȳ մϴ. |
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[08:10] - ÷綱 + 500ml |
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[12:00] ߽ - ȸ Ǵ ѽĺ |
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[13:00] 忡 ž ܵ ̵ * ź ʼ [14:00] ϱ , ܵ - dz - Ǫ Բ ̷ ٴ õ , Ƹٿ ܵ ŸϾ - ̱ dz濡 Ծ õ, ܵŸϾ - ʽ, , õ å - ܿ↓ Կ [16:30] ܵ 忡 [17:20] õ |
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[18:30] õ |
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[20:30] (õ ڱ) ð * 3ν µ Ǵ + ħ ߰ ˴ϴ. * ھҿ ȸǰ(ĩ, ġ ) 鵵 ֽñ ٶϴ. * ̹Դϴ. Ȳ(ǹ) ٸ ֽϴ. |
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[21:00] (߰) - 1956 õ ÷ °ݵǸ鼭 ðȹ ó 꿡 õ - Ȱ 뿡 ͷ, õ ð, õ, ѷ ũ ٺ ![]() |
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ڱ
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[06:00] üũƿ [06:30] - 屹 |
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[07:45] ž 緮 ̵ * ź ʼ |
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[08:30] ȯ 뿵 緮 - Ƹٿ 꼼 ٴ 췯 뿵 ![]() 緮 & ϵ - عٴٿ ϸ ̱ - ֻ , 緮 ֻ ![]() 緮() ϵ ϴ 緮뱳 ϰ ![]() [1] ⷷٸ - ٴ 츮 100 - 緮 Ƹٿ ִ ⷷٸ ![]() [2] ؾȵѷ - ʺ ٴٸ ִ ٴٺ Ʈŷ ![]() [11:00] 緮 ž õ ̵ * ź ʼ |
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[12:00] õ ٴ̺ī - ٴ մ ̺ī - ѽǴ Ǫ ٴٿ ѷػ پ Ѵ - Ǫ ٴٿ ϴ - ִ ӵ 6m/s պ 20~25 ҿ ![]() |
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[13:00] ߽ - ȸ |
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[14:30] [19:00] * Ͱ Ȳ ʰų ֽϴ. |
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ش
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* Ȳ ֽϴ. (õ, , ü, )
Ͻ ǰ ҿ ٹð ȭθ մϴ. - ٹ ð 10:00 ~ 17:00 - 12:00 ~ 13:00 - , Ͽ, , * ٹ ð ɽð, ָ, , Ͽ Ұ |
/ȯұ | /ȯ ŷȸ ǥ ٸ Ư ν ݵ Ͻñ ٶϴ. 1. 3 (ο, ¥ ) 100% ȯ 2. 2 (ο, ¥ ) 70% ȯ 3. 1 (ο, ¥ ) 50% ȯ 4. (ο, ¥ ) ȯ Ұ * ð ð ϸ, ð Ŀ ҷ ó ˴ϴ. * Ͽ 뿹Ͽ ᰡ ΰǿ ֽñ ٶϴ. * ָ , ϼ ܵ˴ϴ. (ex. Ͽ ݿ Ϸ ҷ 1 ΰ) |
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10 ̻ ü Ǵ ܵ |
10 ̻ ü Ǵ ܵ Ʒ ˴ϴ. 1. 8 (ο, ¥ ) 100% ȯ 2. 7 ~ 3 (ο, ¥ ) 70% ȯ 3. 2 (ο, ¥ ) 50% ȯ 4. 1 (ο, ¥ ) ȯ Ұ |
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ǻ | ʵ ǻ 1. ش ǰ ջ ǰ̹Ƿ ȳ ְϴ 翡 ϴ ݵ ٶϴ. 2. Ÿ ¼ ð Ұմϴ. 3. ǰ // Ȯ ǽð ϱ ¼ ֽϴ. (¼ 1~2 ȭ帮 ȯ ó 帳ϴ) ǻ 1. ǰ Ϸ · ϸ, Ұմϴ. 2. ּ ο 1 θ 뺸 帮, ο 簡 ҵ ֽϴ. (ּ ο ʾ ҵ ȯ ó˴ϴ) 3. Ҿ 24 ~ 12 ̿ ˴ϴ. 4. μ ← ֽð ȳ Ģ ؼ ּ. 5. õ ÿ ǰ ˴ϴ. 6. ֿϵ ϴ. 7. , Ÿο ذ Ǵ ൿ μ ǴϿ ˴ϴ. 8. Ȯ ҿ ǽð ֽϴ. 9. Ļ ǰ 4λ 2 Ǵ Ȧ(1, 3, 5 ) ٸ Բ Ļϴ ٶϴ. 10. Ʈ ̹ ó ѱ翡 ֽϴ. |
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ں | [ ȳ] 2012 8 18Ϻη Ź Ʈ ͳݻ (ֹεϹȣ) ϰ ϰ ־ ȵ ˷帳ϴ. * Ͻô 縦 Ͻñ ٶϴ. * ߿ ̿Ǵ (ö, , ) ع ԵǾ ˷帳ϴ. |
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ݿ | Ʈ ǰ ˼ ( 10%) ö, , , , Դϴ. û ⺻ Ģ ΰġ 17-00-10 ˼ (ǰ 10%) ݾ մϴ. |
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