ݱ
  • /
  •  1
߽ļ
ȫ/ȸ
ܿġ ġ Ű [ȸѻ/ȫ-]
  • ǰȣ
    019
  • ּο
    25
  • Ʈ
    500

1

92,000~

ǰ

߽Ŀ ! 65⸸ ܿġ ٴη Ű []
Ի

պ , 2(, ߽)

Ի

Ļ, , Ÿ ΰ,

ϼ
  • Ȯ
࿹ϱ
ȸ Ͻðڽϱ?
α Ͻø Ʈ پ ҽ ֽϴ.

- ش ǰ ջ ǰ̹Ƿ ȳ ְϴ 翡 ϴ ٶϴ.
- ǻ ȯ Ȯ ٶϴ. 
- ¼ ô Ӱ ɴ ¼Դϴ. ( Ұ)
- ð ֽϴ. ( ð 1 ȳ 帳ϴ.)
( 6:20 / ↑ 6:40 / ǿ 7:10 )
- μ ڴ 1 6 ķ ߼ 帳ϴ.
1

[ 10 ]


[06:30]  ż ȭ


[07:00] ↑ 10 ⱸ 빮


[07:30] ǿ 4 ⱸ 100m ԵƮ


- ܰȯ ӵ ذӵ ̿


* ¼ Ұ


[08:00]  - ÷綱 + 500ml


[10:00] ȣ ǻ Ѵ , ȣ(α)


- Ŷô ȭ ãҴٴ ȣ

- ٴ幰 ι Ư °踦 ̷, پ缺

- ȣ û ǻ ٱ ٴ, ȣ



[12:00] ߽ - ȫ+Ե Ǵ ȸѻ (ߺúҰ)


* ſ ° ߾Ӿ ޹ ߽Դϴ.


߾Ӿ


- ߾ӽϸ Ծ ϴ α ԰Ÿ

- پ Ư깰 ؾ 깰 ԰Ÿ



[14:00] ܿġ, 65 ٴ

- ؼ ܿġ ؾ, ܿġױ 1.74km
- ġ ü ȭ
- μ ĵ Ҹ ǰ̾ ؾȷθ ȴ ͸ε ϴ
- ٴ åθ ȴ ؾ ְ


[15:00] ߾ ڹ [ ]

- ѱ ȭ ִ
- ô 뿡 ̸ ȭ, ڿȯ üϰ ȭü

* ޹ , ٸ ڽ ü մϴ. (⿡ ʽϴ.)



[16:00]


[19:00]


* Ͱ Ȳ ʰų ֽϴ.

  • ħ÷綱+500ml
  • ȫ+Ե


* Ȳ ֽϴ. (õ, , ü, )

Ͻ ǰ ҿ ٹð ȭθ մϴ.


- ٹ ð 10:00 ~ 17:00

- 12:00 ~ 13:00

- , Ͽ, , ޹


* ٹ ð ɽð, ָ, , Ͽ Ұ

/ȯұ

/ȯ ŷȸ ǥ ٸ Ư ν ݵ Ͻñ ٶϴ.


1. 3 (ο, ¥ ) 100% ȯ

2. 2 (ο, ¥ ) 70% ȯ

3. 1 (ο, ¥ ) 50% ȯ

4. (ο, ¥ ) ȯ Ұ


* ð ð ϸ, ð Ŀ ҷ ó ˴ϴ.
* Ͽ 뿹Ͽ ᰡ ΰǿ ֽñ ٶϴ.
* ָ , ϼ ܵ˴ϴ. 
(ex. Ͽ ݿ Ϸ ҷ 1 ΰ)

10 ̻ ü

Ǵ

ܵ

10 ̻ ü Ǵ ܵ Ʒ ˴ϴ. 


1. 8 (ο, ¥ ) 100% ȯ

2. 7 ~ 3 (ο, ¥ ) 70% ȯ

3. 2 (ο, ¥ ) 50% ȯ

4. 1 (ο, ¥ ) ȯ Ұ

ǻ

* ش ǰ ջ ǰ̹Ƿ ȳ ְϴ 翡 ϴ ٶϴ.

* Ÿ ¼ ð Ұմϴ.

* ǰ // Ȯ ǽð ϱ ¼ ֽϴ. (¼ 1~2 ȭ帮 ȯ ó 帳ϴ)


ǻ


1. ǰ Ϸ · ϸ, Ұմϴ.

2. ּ ο 1 θ 뺸 帮, ο 簡 ҵ ֽϴ.

(ּ ο ʾ ҵ ȯ ó˴ϴ)

3. Ҿ 24 ~ 12 ̿ ˴ϴ.

4. μ ׻ ← ֽð ȳ Ģ ؼ ּ.

5. õ ÿ ǰ ˴ϴ.

6. ݷ ֿϵ ž ٶϴ.

7. , Ÿο ذ Ǵ ൿ μ ǴϿ ˴ϴ.

8. Ȯ ҿ ǽð ֽϴ.

9. Ļ ǰ 4λ 2 Ǵ Ȧ(1, 3, 5 ) ٸ Բ Ļϴ ٶϴ.

10. Ʈ ̹ ó ѱ翡 ֽϴ.

ں

[ ȳ]


2012 8 18Ϻη Ź Ʈ ͳݻ󿡼 (ֹεϹȣ) ϰ ϰ ־ ȵ ˷帳ϴ.


* Ͻô 縦 Ͻñ ٶϴ.

* ߿ ̿Ǵ (ö, , ) ع ԵǾ ˷帳ϴ.

ݿ

Ʈ ǰ ˼ ( 10%) ö, , , , Դϴ. û ⺻ Ģ ΰġ 17-00-10 ˼ (ǰ 10%) ݾ׸ մϴ.

ȸ/α ǰ ı⸦ ܺ.
ı⸦ ֽø Ʒ Ʈ ˴ϴ.
-  ı 1,000   ؽƮı 2,000   ı 5,000